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Hatha Yoga

Hatha yoga focuses on posture and breathing techniques

  • 50 分鐘
  • Jalan Residen 3


The regular practice of Hatha Yoga enhances strength, flexibility, and balance and may offer some light to moderate aerobic conditioning as well, depending on the style practiced. Other benefits may be gained from incorporating breath work (pranayama) and meditation as part of, or in addition to, a Hatha Yoga practice.



1 hour cancellation policy .


  • My Addict Fitness, Desa Parkcity, Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia


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