服務說明

Sculpt, sweat, and strengthen in our Hot Barre class—where ballet-inspired movement meets high-intensity training in a heated room. This full-body workout blends elements of Pilates, dance, and strength training to build long, lean muscles, improve posture, and increase flexibility. The elevated temperature enhances calorie burn, detoxification, and mobility, taking your barre experience to the next level. Expect energizing music, precise instruction, and a graceful burn in all the right places. All levels welcome. Grip socks recommended. Heated to 95–100°F with infrared technology.