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Mat Pilates

Strengthening and lengthening form of exercise that focuses on your core (trunk) muscles .

  • 50 分鐘
  • Jalan Residen 3


Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Pilates concentrates on posture, balance and flexibility.



1 hour cancellation policy .


  • My Addict Fitness, Desa Parkcity, Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia


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